Celebrate July as the month of YOUR independence

with the summer sale bundle for young adults who are ready for more freedom from anxiety

July Summer Sale Bundle

Take a 2-hour micro retreat with me to un-stick your anxiety, develop some insight, and level-up your confidence

The bundle includes 1 round of asynchronous messaging, a 2h 1:1 micro retreat, and some of my best materials from the Anxiety Lab for Recovering People-Pleasers!

Give your independence and confidence a boost this summer

Summer can be a time that invites pressure and exposure. You know - you’re a young adult! You should be having fun! Feeling confident in your body! Making social-post-worthy memories!! Blurgh.

But…you CAN build your confidence and feel less lost and overwhelmed with your anxiety, regardless of where you’re at with any of those super unhelpful shoulds and expectations (which, btw, only give our anxiety material to throw an anxiety party, fireworks and all).

Bonus: if you’re at all interested in the Anxiety Lab for Recovering People-Pleasers, this is a great way to get a sense of that program and sample some of the most standout, back-for-your-buck materials.

(Click here or on the picture of me, above, to learn more about me and my methods).

Summer Bundle!

July independence sale (7/1 to 7/31)

This purchase will live well beyond summer 2024

Independently valued at $375

$225 for the bundle

The summer micro-retreat must be used by August 31, 2024 (it’s a summer bundle after all!). Materials are yours to continue to use any time and amplify your experience!

  • You’ll learn a technique to find and access your inner confidence (oh yes, it’s there)

  • You’ll gain a better understanding of where you’re getting stuck/tripped up with your anxiety

  • We’ll walk you through a structured process for how to get out of it, even if it feels like a black hole

  • We’ll develop a practice to take with you to keep that spirit of summer independence and confidence growing

Maybe you’re feeling like your summer could be feeling a bit more summery and free, and a bit less like your anxiety is riding shotgun with you everywhere, from bed to beach and back.

No pressure to be at the beach btw, insert wherever you are going/like to go - I just enjoyed the alliteration there :)

Maybe you’re feeling a burst of summer energy and you’re ready to try something different.

Or maybe instead, you’re wishing your anxiety would stop stealing all of your summer energy and hoarding it to spend on overthinking and second-guessing. Any/all that - we’ve got this!

Questions? Feeling something stirring in you at this possibility, but not sure if it’s right for you? That makes sense! Submitting your info will let me know you’re interested and you’ll have time to ask any questions before you commit and pay.

You’ll also start receiving occasional emails from me about managing life and anxiety as a young adult. My goal here is to get you my best, free stuff! Unsubscribe at any time, for any reason, with no hard feelings.

To get this going, fill in your info and submit below! Still not sure? Keep going for more details about what exactly is included in the bundle (underneath the pictures below) and scroll back up to fill in your info if you’re ready to connect about it. I promise I’ll support you in deciding if this is a good fit for you!

  • Messaging

    This is where we get clear about what is bothering you most and what you want to see change in terms of your independence and anxiety.

  • Materials

    I’ll give you two materials from the Anxiety Lab for Recovering People-Pleasers. I have a default plan for what you’ll get, but I’ll also listen deeply during our messaging - I reserve the right to change my mind in order to give you what will serve YOU best.

  • Micro Retreat

    We’ll meet online for 2h, and I’ll walk you through a structured process. We’ll build understanding, not just of where you’re stuck, but also how to get through it - which is hard (nearly impossible) to get through in a traditional therapy session.