Programs & Services
Counseling
I do things a little differently than most counselors. Ugh, that kind of sounds like a counseling pick-up line. But seriously - learn about the 4 things I do different here (in the “Therapeutic Ways” section). If you’re located in Massachusetts, you can check if I’m currently taking individual therapy clients or have a wait-list by messaging me through the Psychology Today website or by letting me know in the form here that you are interested in counseling (and you’ll get “3 Steps to Stop Spiraling” and other good stuff I send out in email).
Level-Up Lab
You want something to change, you want it to change soon, and you want to try something different. Level-Up Lab is a structured series of experiments that happens in a 2.5h session that will fly by.
Anxiety Lab
Traditional therapy holds you through a process. The Anxiety Lab (lovingly) catapults you through a process. We’re going to get in the metaphorical lab together, get playful and try new things, blow some shit up – like a firework that’s also an excellent hug.
I’m Interested!
To learn more about each program/service, click on the links within the description. If you are ready to reach out to ask questions or get something rolling, head over to the connect page.