Programs & Services
Counseling
I do things a little differently than most counselors. Ugh, that kind of sounds like a counseling pick-up line. But seriously - learn about the 4 things I do different here (scroll down to the “Therapeutic Ways” section). If you’re located in Massachusetts, you can check if I’m currently taking individual therapy clients or have a wait-list by messaging me through the Psychology Today website or by letting me know in the form here that you are interested in counseling (and if you do it that way, you’ll get “3 Steps to Stop Spiraling” and other good stuff I send out in future emails).
Healing Lab: Undeniable Anxiety Breakthrough
Traditional therapy holds you through a process. The Healing Lab (lovingly) catapults you through a process. We’re going to get in the metaphorical lab together, get playful and try new things, blow some shit up – like a firework that’s also an excellent hug.
Email List
The world around us seems designed to push our anxiety buttons, all day long. And if you’re a little extra prone to the anxieties...with a little dash of obsessiveness, a good bit of sensitivity/HSP, a pinch of ADHD, and you’re a deep thinker/idea-type-person – well, yikes! In my emails, sent on a whimsical schedule, I’ll let you in on all my best anxiety-taming secrets.
I’m Interested!
To learn more about each program/service, click on the links within the description. If you are ready to reach out to ask questions or get something rolling, head over to the connect page.